Week 3 day 1& 2
11/30 Chest & Back/Ab ripperX
12/1 PlyoX Done
I was able to keep up with Tony and the Kids on Plyo today even when they do double time. I can feel myself getting stronger and it is getting easier each day. Finally got my recovery drink. I ordered Fountain of Youth Yoga from Tony's One on One series.
Tuesday, December 1, 2009
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